Pentathlon rankings

06 Sep 2011 1 Comment

by Nancy K in Kettlebell workouts Tags: kettlebell pentathlon, kettlebell sport

Note: If you haven’t read yesterday’s post, do that first!

Just another snippet on kettlebell pentathlon!  My good friend Dave found a note that Valery Fedorenko posted to Facebook, indicating what scores are considered average, good, and so on.  As Fedorenko himself points out these are very subjective, as they’ll be influenced by age, injury, and any number of other things.  But I kind of like having a score to aim for (need nearly 100 more points to level up!), and knowing what Fedorenko considers to be a good score.

Here are the ranks as outlined on facebook:

Women’s Standards

• Less < 360 : Low

• 361 – 540 : Average

• 541 – 720 : Good

• 721 – 900 : High

• 901 – 1080 : Extreme

• More > 1081 : Superhuman

Men’s Standards

• Less < 720 : Low

• 721 – 900 : Average

• 901 – 1080 : Good

• 1081 – 1260 : High

• 1261 – 1440 : Extreme

• More > 1441 : Superhuman

I’d like to reach “high”, and consider “extreme to be a very long term goal.  Superhuman is probably never going to happen!